Stress Management for Busy Women

Health

At 5:00 p.m. she hurries home, to be greeted by a chorus of “What’s for dinner, Mom?” and an “I’m hungry, honey”, from her spouse. Two hours later, dinner is done, dishes washed, and now it’s time to do laundry and ironing. Later that evening, Diane collapses into bed near midnight to sleep a few …

Lose Weight-And Feel Good

Weight loss

Dieting has become a national obsession. We are confronted with magazine photos of anorexically thin adolescent girls and are told this is the ideal standard of beauty. In fact, statistics show that the average model today weighs twenty pounds less than her counterpart of thirty years ago. Women have rushed to embrace any diet that …